Mental Health First Aid Course

$175 (incl. GST) 

Mental Health problems are common. 1 in 5 adults are diagnosed with a mood and/or anxiety disorder in NZ (Ministry of Health, 2019), and numbers have been increasing in recent years. It is common for individuals to be aware of close friends having mental distress, but few know how to respond.  

Our Mental Health First Aid course provides you with skills and knowledge to offer immediate first aid and assist the person experiencing a mental health crisis in finding appropriate help and support.

Our Mental Health First Aid course is for you to:

- Understand what mental health is

- Manage your own mental health

- Recognise mental distress

- Have ability to provide emotional support until appropriate professional assistance

- Have knowledge of where and how you can get professional assistance

Meditrain has 30 years experience in first aid training so you are in very capable and experienced hands!

Phone us 0800 084 543

  • What is Mental Health?
  • Difference Between Poor Mental Health & Mental Illness
  • Why We Don't Talk About Mental Health?
  • What Can You Do About Stigma?
  • Identifying The Signs of Poor Mental Health
  • Mental Health Issues/Conditions
  • Stress
  • Anxiety
  • Depression
  • Suicide
  • Abuse
  • How To Improve Your Mental Health
  • Seeking professional assistance

Course Information

Duration: Part day (4-5 hours)

Price: $175 per person (incl. GST)

Min. no of group: 6

This course takes group bookings only (6 people +) and is available only in Auckland and Waikato.  Venue is at our Head Office in Onehunga or your own workplace in Auckland or Waikato.

For scheduling and booking information, please contact us.

Related First Aid Courses

Comprehensive Childcare First Aid Course

Recertification Course

Basic First Aid Course

First Aid Kits