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Mental Health First Aid

Comments from recent students:

"Thank you!  Learnt so much today to help me with my mental health and how to help my family.  You were awesome!" - Debbie

"Excellent course.  Pace was good, instructor knew his stuff.  Highly recommended." - Nancy

"Quite an eye opener. Excellent content, easy to understand and navigate through." - Saagar 

" Enjoyable and interesting - learnt good skills for helping myself and others." - Kane

    Specific Topics include...

    • What is Mental Health?
    • Difference Between Poor Mental Health & Mental Illness
    • Why We Don’t Talk About Mental Health?
    • What Can You Do About Stigma?
    • Identifying The Signs of Poor Mental Health
    • Mental Health Issues/Conditions

    Note: This course does not teach you how to deal with mental illnesses.


      • Stress
      • Anxiety
      • Depression
      • Suicide
      • Abuse
      • How To Improve Your Mental Health
      • Seeking professional assistance

      Course Information

      Duration: Full day (8 hours)

      Training available in Auckland at our Head Office in Onehunga, or your own workplace

      Price per person: $200 (incl. GST)

      For scheduling and booking information, please contact us.

      You can also book online for open course.